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We by nature are multi-storied beings. We have the heavy task of defining who we are within our stories while the narratives we may have adopted through intergenerational trauma, society, etc. are still active. When we become clear on the stories that have been fueling us, we gain the option to move forward with intent using the power of choice.
The hope with BCT is to build a safe space for the BIPOC community to take off our armor and re-connect to our true selves. By re-integrating ourselves and becoming whole, we can find healing. Through the creative and narrative approach, we will examine what we know, learn/unlearn, and imagine new ways of being.
*deep breaths*
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Psychotherapy
A safe space for healing and creating the best version of yourself.
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Art Therapy
Externalize your inner world and discover your truths.
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Community
Shared space, shared healing
CONSULTATION
Contact me to schedule a free 15-minute telephone consultation.